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DoubleUnderhooks.com | Jon Jones Is Not The Only One Who Lifts!

Jon Jones Is Not The Only One Who Lifts!


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You have probably seen the videos of Jon Jones doing deadlifts over the past few months. Not just to get rid of his self named “chicken legs”, but maybe as part of a comeback to the octagon sooner rather than later. You can see him getting his personal best here:

It’s not only Jon Jones who lifts, take a look at some UFC fighters from past and present doing their thing…

BJ Penn

BJ Penn was an advocate of heavy lifting during fight camps as well as in between fights. Below is a video of him bench pressing prior to UFC 94.

Ross Pearson

Ross the “Real Deal” Pearson is no stranger to weight lifting workouts. He reguarly posts pictures and video to social media detailing his workouts. The video below demonstrates his power during several lifts. The video was for Mens Health magazine.

Tito Ortiz

Although this video is old, do the techniques demonstrated by Tito Ortiz still hold up by today’s standards? Watch the video and see for yourself.

George St-Pierre

Known for his insane athleticism, GSP is no stranger to weightlifting. This video gives you an idea of what lifts he performed most when in competition.

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